Juicy sirloin bites and crisp-tender broccoli get a fast garlic-butter finish in one skillet.
Garlic Butter Steak Bites and Broccoli Recipe
Prep: 15 minutes Cook: 12 minutes Total: 27 minutes Yield: 4 servings
Ingredients
- 1 1/4 pounds sirloin steak, cut into 1-inch cubes
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil, divided
- 4 cups small broccoli florets
- 2 tablespoons water
- 2 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1 teaspoon Worcestershire sauce
- 1 teaspoon fresh lemon juice
- 2 tablespoons chopped parsley
Instructions
- Pat the steak very dry and season with salt and pepper.
- Heat a large cast-iron or heavy skillet over medium-high until hot. Add 2 teaspoons oil, then sear half the steak in a single layer for about 2 minutes per side. Transfer to a plate and repeat with the remaining steak and oil.
- Add broccoli and water to the skillet. Cover for 2 minutes, uncover, and cook for 2 more minutes until bright green and crisp-tender.
- Reduce heat to medium. Add butter and garlic and stir for 30 seconds. Return the steak and juices to the pan with Worcestershire and lemon juice.
- Toss for 30 to 60 seconds, then remove from heat. Rest the steak for 3 minutes and finish with parsley.
Why this recipe works
Dry steak and a very hot pan create browning instead of steam. Cooking in two batches preserves that heat, while a short covered steam makes the broccoli tender without overcooking it.
Helpful tips
- Cut the steak into equal pieces for even cooking.
- Let the skillet reheat briefly between steak batches.
- For more well-done steak, return it to the skillet for an extra minute before resting.
Storage and reheating
Refrigerate within 2 hours for up to 4 days. Reheat gently to 165°F; high heat can toughen the steak.
Food-safety note: Whole-cut beef should reach at least 145°F and rest 3 minutes. Use a clean plate for cooked steak.
Estimated nutrition
Per serving: 410 calories, 36 g protein, 10 g carbohydrates, and 26 g fat. Estimates vary by brands and portions.
Helpful kitchen gear
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